Showing posts with label Vegan. Show all posts
Showing posts with label Vegan. Show all posts

2016/04/03

Questions I Get When People Find Out I'm Vegan

Usually the first question is, "Why?", but that's covered in my about me page. Long story short, I first went vegan for environmental reasons but I came to know more about animal rights and now I'm vegan for everyone. Animals, humans, the planet, and myself.

1. But what about (nutrient)?

People are concerned that I might not get enough protein/calcium/iron or some other ingredient. Many nutrition expert groups including but not limited to American Dietetics Association state that well-planned veg(eteri)an diet is healthy. For example, soybeans (dry) has more protein per unit mass than pork, and they're much, much cheaper, too. Zinc, iron, calcium, all of those can be found in plant foods. The only thing you should be concerned about on a whole-food plant-based diet, or any diet, is vitamin B12, which can easily be supplemented. I've written more on B12 in my "So How Much Nutrition Do I Get on a Vegan Diet?" post. I also supplement vitamin D, only because I'm a hermit and there is no way in hell that I'm getting enough vitamin D from sunshine.

2. Don't you miss meat? What non-vegan food do you miss the most?

Not really. I guess if I happen look at a steak commercial and think, "Yeah I remember eating that, it was delicious", but I don't feel like I 'miss' anything, at least not enough to ignore the animal suffering and environmental implications. Besides meat kinda smell like blood to me now. I don't know if it's real or if I just feel that way after seeing slaughterhouse videos... What I miss is how easy it was not to be vegan. I could go to any restaurant and order anything on the menu, I never had to check labels, things like that. However I have access to vegan alternatives so it doesn't really matter.

3. Do you hate non-vegans?

Love the sinner, hate the sin, I suppose. I used to not be vegan, and I can understand why they are the way they are. I thought I could never be vegan, but hey, here I am. Maybe, hopefully, what happened to me will happen to them and they'll change.

4. Then what do you eat?

Grains, beans, vegetables, nuts, seeds, fruits, mushrooms, things like that. Before going vegan, every dish I've ever known other than tofu and salad contained animal ingredients, so I get why people have to ask this. I came to realize that most of those dishes can be made without those animal ingredients. Pasta I've had before going vegan usually had meat or dairy, but now I love to throw in bunch of vegetables and tomato sauce to make pasta.

5. Does it bother you when other people eat meat in front of you?

I guess I don't like it, but honestly I don't think about it that much. If I were to get upset every time anyone ate any animal products in my sight, I would be upset all day every day, and I can't afford to do that. Also, some think that it makes me uncomfortable because deep down I want to eat meat (huh?) and they are rubbing it in my face or something. That's simply not true.

6. Would you date a non-vegan?

I am currently in a relationship with a meat eater. Again, love the sinner, hate the sin.

7. Bacon.

Wait, that's not a question… But really, I don't get this bacon thing. If I am going to (hypothetically) eat meat it's gotta be better than this greasy, salty mess.

8. What's the hardest part of being vegan?

People would think that having limited options would be really hard but it really isn't. Some people can be very hostile to vegans and that does bother me, but I can get over it. The hardest part is being fully aware of the implications of eating meat, dairy and eggs, and being fully aware of how normal it is in this world to do so.

2016/02/27

Is It Cheap, Easy, and Effortless to Be Vegan?

Is it cheap, easy, and effortless to be vegan?

Whenever anyone (vegan or not) even remotely suggests that being vegan is hard, they are bombarded with comments from other vegans stating how 'cheap, easy, and effortless' it is to be a vegan. Moreover, they are sometimes attacked for being so stupid that they don't know how cheap, easy, and effortless it is to be vegan.
I would like to point out two things. Firstly, that may not be true for everyone. Secondly,
What does it mean to be a vegan?
"Veganism is a way of living that seeks to exclude, as far as possible and practicable, all forms of exploitation of, and cruelty to, animals for food, clothing and any other purpose." - The Vegan Society
By definition, 'animals' include humans. In this sense, being vegan doesn't just mean not eating and using animal products. It means to reduce any exploitation (human or non-human) occurs in production of the food, clothes, or anything else we consume. That is actually kind of difficult, and more often than not, expensive.
Some might argue that "Terrible jobs are better than no jobs," but why should the question be no job vs. terrible jobs? Why can't it be good jobs vs bad jobs instead? We can, and must, achieve that by supporting ethical labour.
A lot of plant-based snacks and foods that people consume for pleasure, such as chocolate, coffee, and process foods containing palm oil, are notorious for being destructive and exploitative, and most people don't want to give them up. However, at least we could live without them. What about the types of foods that we need to eat in order to live? A lot of inexpensive produce that vegans love, such as bananas, come from human exploitation and environmental destruction. "Fair trade" alternatives for those things exist, of course, but they are usually more expensive and often harder to find. Making sure that what you eat is ethical isn't easy at all, because it's much more than just avoiding meat, seafood, dairy and eggs. I try to confine myself to domestically grown produce from family-owned farms. It's usually possible (for me at least) but it gets frustrating.
Another thing I noticed is that vegans usually focus on food aspect of vegan lifestyle. There are so many aspects of our lives that doesn't involve food. One example is clothing. Most affordable clothing and even expensive clothes are made in sweatshops with awful working condition. Clothes and other items are easier to avoid because you can buy second hand, but that is not always an option.
When it comes to consumables like toiletries and stuff, it's harder because the sources of ingredients are not clearly labeled. Depending on the region, cruelty-free vegan products in general might be harder to access before we even begin to concern ourselves with the sources of the ingredients. For example, the only brands that are cruelty free and available in bricks-and-mortar stores across South Korea are Beyond (owned by non-CF company), Lush, Burt's Bees and The Body Shop (also owned by non-CF company). A lot of their products aren't vegan. Lush, the only brand with significant number of vegan products with items clearly marked if they are vegan, is overpriced. There are few online-only vegan brands, Urban Decay (owned by non-CF company) has 1 offline location and a web store, and that's it. Except Beyond, all of them are on the more expensive side. These vegan-friendly brands have a very limited selection of makeup except UD, so it really is frustrating, especially because South Korea has this misogynistic perception that a woman not wearing makeup is rude and unprofessional. I have to order most of my products internationally, which is more expensive and time-consuming.
When I present this opinion of mine I am often confronted with the "as far as possible and practicable" part of the definition. They are confusing "possible and practicable" with "cheap and easy". The thing is, my lifestyle is possible and practicable for the most part. I think it's possible for most middle-class people. It's just difficult. Actually, doing anything to the extent of as best as you possibly can is almost always difficult, so if you really are doing everything as far as possible and practicable, you should know how difficult it can be. If we brushed these issues off just because it's difficult, then how different are we from those who refuse to cut out animal products because it's 'difficult'?
My conclusion is that:
It is cheap, easy, and effortless to be plant-based, but 'vegan'? Not so much.
I do understand that it is impossible to cause zero harm as long as you live in an industrialized society. Moreover, I am not saying that people who consume non-fair trade products are not 'true vegans' or anything. I do believe that only exploiting humans is better than exploiting humans and killing animals. Nonetheless, we shouldn't be okay with settling for that. We should strive to reduce suffering even further, as far as we possibly can. It's not easy, it's not cheap, but it's only right.
It's okay to make mistakes, it's okay to have compromises, but it's not okay to never try at all. If non-fair trade items really are all you can afford, you have no choice. I understand that that is the case for many people. However if you could be reducing exploitation even further and you just aren't, then you should, well, stop whatever you're doing and try harder.
I understand why vegans (including myself) want to portray vegan lifestyle as cheap, easy, and effortless; we want more people to go vegan. We don't want people to brush it off because it's "too hard and extreme". However, pretending that we don't have to avoid human exploitation and its products is not the right way to spread this message.

2015/10/30

Mini Haul/Unboxing: Too Faced Beauty Blogger Darlings



  • Better Than Sex mascara (deluxe size)
  • Shadow Insurance (deluxe size)
  • Chocolate Soleil Matte Bronzer (deluxe size)
  • Primed & Poreless Skin Smoothing Face Primer (deluxe size)
And all of this for $20!
Now of course, I had to wait a while for the delivery, and since Too Faced doesn't do direct international delivery to my country, I had to use another service for that. But it was totally worth it!

I will be throwing away my mascara, there isn't much left of my eye shadow primer. My bronzer has huge pan. So I needed replacements. This kit seemed perfect, and it's vegan-friendly! Better than Sex, Shadow Insurance and Chocolate Soleil are all very hyped products so I am excited.

The box!!

Inside the box.

The pretties!!


You get to choose 2 samples with every order and I got sample cards for Cocoa Powder Foundation and Tinted Beauty Balm. After I finish up the non-vegan ones I already have, I want to try their stuff too, and since having matching shades are very important with foundation and BB it's very nice to be able to try out samples.



And I will most definitely review these!

2015/10/26

Vegan Recipe: Japchae

Japchae is Korean food, kind of similar to Chinese chop suey but a bit different. Also note that this is "simple" version of Japchae, as the original recipe is quite time consuming.

Ingredient:


  • Cellophane noodles (aka Chinese vermicelli) (4 cups) * soak this in water for 2 hours before cooking, don't use hot water
  • Carrot, cut into thin strips (1 cup)
  • Onion, chopped (2 cups)
  • mushrooms of your choice, sliced (1-2 cup) * I like to use 1 cup shiitake and 1 cup cloud ear mushrooms but really use whatever mushroom you have
  • Bunching onion or scallion (1 cup)
  • Sugar (50ml)
  • Sesame salt (25ml)
  • Sesame seed oil (25ml)
  • Minced garlic (25ml)
  • Cooking oil (25ml)
  • Soy sauce (1 cup)
  • pepper
  • eggplant (optional)
* Conventionally, beef is used but this is vegan recipe so we will skip that
* The amounts of ingredient is just a suggestion, adjust it to your own liking. To be honest, I just eyeball everything.




Cut all the things!

Medium heat, put oil in pan, then bunching onion (scallion)

Then put carrot, onion, mushrooms, eggplant in the pan.

Use some pepper
When the onion starts to become a little transparent take them out and move everything to another bowl
Put sesame seed oil and bunching onion in the pan
And then minced garlic, soy sauce, sugar
When sugar is melted and the sauce becomes more viscous put in the noodles
Stir for a couple minutes and put in the vegetables we cooked before
Turn off the stove and stir a little bit
Add some sesame seed oil and sesame salt
...Aaaaaand you're done!

You can eat this alone or you can eat this with rice. This is quite oily and probably not the healthiest but it's okay every once in a while :P

2015/10/25

Current Wishlist

I know, buying too much is a problem. But there is nothing wrong with having a wishlist so I know what to buy to replace the empties, right?

Urban Decay Revolution Lipstick in Rush
레볼루션 in color 러쉬
I really need an MLBB lipstick, and this one looks lovely!
*Urban Decay is cruelty free but owned by L'oreal (that sells to mainland China)

Shiro Cosmetics A Bit of Light Reading, Wizard Wheezes, If You've Got Enough Nerve
hermy1twins1ginny1
I am drooling over the Marauders, Mugwumps, and Muggles collection. I want ALL of them but I will contain myself and only buy everyday shades when it's time.

Shiro Cosmetics The Blood of My Enemies, Steve O' Lantern, What's This Lever Do?
thebloodofmyenemies1steveolantern1whatsthisleverdo1
First of all can we talk about the lip gloss name? I will wear this whenever I'm facing tough. These eye shadow colors are soooo beautiful and unique I can't even.

Femme Fatale Jewels From the Deep , Heart's Desires
jewelfromthedeepheartsdesires1
These are the prettiest nail polish I have ever seen everrrrr

Glamour Doll Eyes Halo Collection, Liars Keep Secrets Collection, Bad Seed
Halo CollectionLiars Keep SecretsBad Seed
Ordering collection would be too many so I'm ordering samples but aren't they pretty? Aren't they???? And of course a girl needs a black eyeliner, a vegan one.

Glamour Doll Eyes Glitter Fix, Bikini Car Wash
Glitter FixBikini Car Wash
Glitter looks better on a glitter base, so I want one. And I want a straight-up glitter to go with them!

Corvus Cosmetics The Bronzes Collection
The Bronzes | Full Collection
I know these are similar colors to Halo Collection and I will not buy these until I use up the Halo Collection samples but I want to try this brand.

Matt & Nat Kintla in Midnight

This looks so pretty and functional. Their bags are all vegan and ugh they have so many pretty stuff I want them all even though I only carry one bag at a time.

Matt & Nat Clarke in Macaroon

I cannot decide between Kintla and this!!! ahh

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