2016/03/23

What I Eat in a Day as a Vegan: March 23, 2016


 

I was (again) in a hurry and ended up leaving my home without breakfast. So I bought this, because I know what skipping breakfast does to me. I would crave sugar like crazy. I don't like to buy packaged foods but oh well. This keeps me going until I can have lunch.
Forgot to take picture until I was almost done lol
For lunch, I had made simmered seasoned tofu in the morning to bring as my lunch. I brought rice with it. Looks kinda weird because the container was tossed and turned around in my bag but it tasted good!


For dinner I steamed up some frozen veggies with rice. I added some spices for flavor. It's an easy, convenient, healthy go-to meal. I had some orange before dinner as a snack. but I don't have a photo.

Cronometer nutrition info
My nutrition intake today.

I feel like it would have been a more nutritious day had I eaten a proper breakfast, but it was still a good day. See what I said about nutrition yesterday? I got 199% vitamin C today as opposed to 78% of yesterday, so it all balances out.

4 comments:

  1. I feel like the more healthy food I eat, the less bad food I crave. Vegan food is actually quite delicious, and always makes me feel good; never too heavy :) -Audrey | Brunch at Audrey's

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    Replies
    1. Yes exactly! If I don't eat properly or eat junk food I keep craving junk so I try to fill myself with healthy food! Thank you so much for leaving a reply! :D

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  2. Replies
    1. Thanks! I also have a post about tips on transitioning to vegan if you're interested :D

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